Please send Care Packages to our Military Stationed in Afghanistan.
In case you all haven't heard, the U.S. President (Obama) finally decided to make some "spending changes".
Now, the intelligent American would assume these spending cuts would be changes that would actually benefit Americans (like stop sending our money and food to other Countries. Especially the ones who want to kill us.)
Or maybe even other good changes like stop giving away free Healthcare and our Social Security to Illegal Immigrants.
But no, neither of those crossed his mind. Instead, you know those American men and women (Military/Troops/Soldiers) who are out there in other Countries defending our Country and our freedom?
Well, Obama decided they no longer need breakfast. They only need two meals a day, according to him.
These men and women need their strength and nutrition. Some are writing letters home asking for care packages with breakfast bars, etc.
I bet that Obama, Michelle and all of Congress gets 3 meals a day. And they aren't out physically defending our Country. (No, they are too busy deciding which pair of shoes to wear to play golf in, where to buy a new wig, and stuffing their faces with $100 meals while our Military has to skip meals and go hungry.
I beg each and every American, contact your local Red Cross or any legitimate Company/Businesses and let's all start sending our true heroes (in Afghanistan) care packages with breakfast bars, peanuts, etc.
Thank You So Much.
GOD BLESS!
Tuesday, February 5, 2013
Tuesday, January 8, 2013
Extra Steps For Protecting Your Oral Health From Gum Disease
Oral health problems affect a large portion of society with an estimated three quarters of adults developing some form of gum disease. However, if you understand a little about your oral health and how to protect it from infection and decay, then you can easily enjoy a high level of dental health throughout your adult life.
Gum disease is a condition that is caused by a build-up of bacteria, plaque and tartar in the mouth that irritates the gums and cause infection of the gum tissue. There are a number of things that you can do to
prevent gum disease
from occurring at all or, if you have already developed some level of gum disease, reverse it and restore your oral health more quickly.
Follow an oral health routine
It is essential to protect your oral health that you are following a daily dental hygiene routine. This should include brushing your teeth with a soft-bristled brush at least twice a day, flossing and using a mouthwash. Each of these three steps is vital for removing plaque and bacteria from your mouth, both of which accumulate daily and for preventing the formation of tartar.
Ingestion of Vitamin D
Vitamin D is very good at reducing inflamed tissue, which commonly occurs when you develop gum disease. It can relieve a lot of the pain and discomfort that people experience with this condition and can reduce the irritation that is being experienced. You get most of your vitamin D intake from sunlight, but can also get it from sources such as cod liver oil and eggs.
Increase intake of Vitamin C
Vitamin C helps to restore your gum health in two main ways – through helping gum tissue to regenerate and through fighting off bacteria. Vitamin C has strong anti-oxidant properties and it is also an important part of encouraging immune system function. You need to consume foods that contain this nutrient every day as your body is unable to keep it stored away. Citrus fruits, broccoli and mango are high in vitamin C or you can take it as part of a multivitamin supplement.
Stress reduction
Stress is a major problem for your overall health with it being identified as one of the main causes of illness in the body. Reducing stress is necessary for gum disease prevention since it is proven that stress contributes to gingivitis and periodontal gum disease by affecting your immune system function.
Select oral products carefully
An electric toothbrush with an oscillating head is very useful for removing as much bacteria and plaque as possible each time that you brush. If you cannot purchase a toothbrush like this, then you should use a soft-bristled brush as medium and hard bristles can harm sensitive gum tissue. Try to choose dental products that do not contain fluoride, alcohol or sodium lauryl sulphate as these can potentially harm sensitive gum tissue too. OraMD Solution is a wonderful natural choice to be used as a toothpaste, breath freshener and mouthwash.
Find OraMD on Facebook
Follow an oral health routine
It is essential to protect your oral health that you are following a daily dental hygiene routine. This should include brushing your teeth with a soft-bristled brush at least twice a day, flossing and using a mouthwash. Each of these three steps is vital for removing plaque and bacteria from your mouth, both of which accumulate daily and for preventing the formation of tartar.
Ingestion of Vitamin D
Vitamin D is very good at reducing inflamed tissue, which commonly occurs when you develop gum disease. It can relieve a lot of the pain and discomfort that people experience with this condition and can reduce the irritation that is being experienced. You get most of your vitamin D intake from sunlight, but can also get it from sources such as cod liver oil and eggs.
Increase intake of Vitamin C
Vitamin C helps to restore your gum health in two main ways – through helping gum tissue to regenerate and through fighting off bacteria. Vitamin C has strong anti-oxidant properties and it is also an important part of encouraging immune system function. You need to consume foods that contain this nutrient every day as your body is unable to keep it stored away. Citrus fruits, broccoli and mango are high in vitamin C or you can take it as part of a multivitamin supplement.
Stress reduction
Stress is a major problem for your overall health with it being identified as one of the main causes of illness in the body. Reducing stress is necessary for gum disease prevention since it is proven that stress contributes to gingivitis and periodontal gum disease by affecting your immune system function.
Select oral products carefully
An electric toothbrush with an oscillating head is very useful for removing as much bacteria and plaque as possible each time that you brush. If you cannot purchase a toothbrush like this, then you should use a soft-bristled brush as medium and hard bristles can harm sensitive gum tissue. Try to choose dental products that do not contain fluoride, alcohol or sodium lauryl sulphate as these can potentially harm sensitive gum tissue too. OraMD Solution is a wonderful natural choice to be used as a toothpaste, breath freshener and mouthwash.
Find OraMD on Facebook
Thursday, January 3, 2013
The Best, Most Accurate Site Stats Checker (Free)
Website owners and authors frequently check their site statistics. After all, site statistics are very important. We (bloggers/authors) need to know where we stand.
Unfortunately, Google Pagerank only updates the toolbar rank once every 3 to 9 months. And Alexa falls up to 3+ months behind.
So how can you get the most accurate, up-to-date information for your website or blog?
The majority of people go by MozRank now days, since it is more accurate and updated more often than Google Pagerank. To learn more about MozRank, (also Page Authority and Domain Authority) click here
Out of the dozens of seo websites that I have tried, there are two sites that update your site stats monthly. (Much better than the other sites) Those sites are:
1. Open Site Explorer
2. Check-Domains
Also, if you would like to get your Real Pagerank (and learn more about Real Pagerank) Click here
Definition of "Real Pagerank" according to Seomastering, "There is no secret that Google shows not real pr. Current PR is usually lower than must be. It could be because your site is young or you are selling links. You can also violate some google rules without knowing about existence of these norms. Therefore, generally, Real PR must be higher than current pagerank on your google toolbar. Our Pagerank prediction tool shows Real PR without any Google's reducing factors."
Unfortunately, Google Pagerank only updates the toolbar rank once every 3 to 9 months. And Alexa falls up to 3+ months behind.
So how can you get the most accurate, up-to-date information for your website or blog?
The majority of people go by MozRank now days, since it is more accurate and updated more often than Google Pagerank. To learn more about MozRank, (also Page Authority and Domain Authority) click here
Out of the dozens of seo websites that I have tried, there are two sites that update your site stats monthly. (Much better than the other sites) Those sites are:
1. Open Site Explorer
2. Check-Domains
Also, if you would like to get your Real Pagerank (and learn more about Real Pagerank) Click here
Definition of "Real Pagerank" according to Seomastering, "There is no secret that Google shows not real pr. Current PR is usually lower than must be. It could be because your site is young or you are selling links. You can also violate some google rules without knowing about existence of these norms. Therefore, generally, Real PR must be higher than current pagerank on your google toolbar. Our Pagerank prediction tool shows Real PR without any Google's reducing factors."
Sunday, December 30, 2012
Read a Blog Before You Judge
Now, I can understand the need for human edited blog directories, with all the junk and spam out there. But there is one major problem with human edited blog directories as well...
If the individuals who are "running" these type of sites actually browse through your blog, that is great. They will get an idea of what your blog is about, etc.
However, if they get to your site, see just the last post or two and decline you... That is a problem, they have "pre-judged" your site. Whether it's because they were in a hurry or because your blog just bored them, whatever the reason, it's wrong.
And if you have reviews on your site (like me), Some directories (like blogcatalog) will not even take the time to read your "Disclaimer" page. (Thanks Google Analytics) They just turn you down. (Assuming you are paid, a splog, whatever.)
Anyway, their loss; not mine. I know what my blog is about, they don't. There are more fish in the sea.
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